Learn more about timemanagement with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Not exercising
One study suggests that working out improves both productivity and satisfaction.
Staying in your chair and moving as little as possible is a sure way to feel exhausted at the end of the day.
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Constant multitasking
Multitasking is a proven method for getting little done. It wastes time by slowing your progress down on every individual task.
- On your computer, fill every pixel of space with as many windows and tabs, all related to different tasks. Then switch between those tabs a...
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Never making a plan
A direct way to exhaust yourself:
- You start your day with a general, vague sense of your priorities.
- To prevent yourself from making progress, you don't write your tasks down anywhere. Then you can remember a particular task while busy with another, briefly panic, and doing...
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Not taking real breaks
To help you get nothing done while feeling exhausted, don't take breaks during unplanned work. Keep struggling.
Do tasks that don't directly accomplish anything. Email and Slack are great for this because neither are directly productive or relaxing. Check Twitter or read the news to get a ...
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488 reads
How to burn yourself out
It is easy to constantly be burnt out while also accomplishing very little.
It takes years of practice. You have to build up habits where the line between work and time-wasting is practically blurred. You have to lack self-awareness and refrain from reflecting on your own shortcomings.
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Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
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Your workspace matters
When you spend hours at your desk every day, even the smallest features of your workspace – such as the position of your monitor or the height of your chair– can greatly affect your productivity and even your health.
With a few adjustments you can improve your working environment a...
6. Productivity and Silence
How do you measure productivity? If you are running on very little sleep and trying to complete as many tasks as possible in as short a time as possible, you may be missing out on the benefits of silence. In an article by
3. Front-load your week
When planning ahead, put the bigger, harder, more pressing tasks at the start of the week (or day), so you can knock them out first and relax more as the week goes on. Set yourself up for success by front-loading your week.
This is kind of a version of Eat That Frog , a productivity ...
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