Your advice monster is really saying that you are better than the other person and they are not good enough.
However, you are losing that connection to your humanity, your empathy, your compassion, and your sense of vulnerability.
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How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
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Studies have shown that older people are better able to control their emotions; they know themselves better, make better decisions that require experience, and have more compassion and empathy toward other people.
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