Exercise and our food choices

Exercise and our food choices

Taking up exercise could change your desire for specific foods.

One study found that novice exercisers start to have a diminished appetite for fattening foods. However, different people respond differently to the same exercise routine and the same foods, showing the complexities of the relationship between exercise, eating, and fat loss.

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How Exercise Might Affect Our Food Choices, and Our Weight

How Exercise Might Affect Our Food Choices, and Our Weight

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