Other people do not exist for the purpose of giving you what you need. They have their own needs and desires.
It's okay to say "Honey, I feel uncomfortable when you have male friends because it makes me worried that you might replace me. Can you talk to me and tell me what you like and value about me so I can work through this insecurity?" ✅
It's not okay to say "Honey, I feel uncomfortable when you have male friends, so I don't want you to talk to other men." 🚫
It is really NOT OK to say "Honey, give me your phone so I can check and make sure you're not talking to other men." ❌
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While it may be true that love isn't an algorithm, there are a lot of things you can do to optimise your odds of finding it. Here are a few things people who find love easily have that others don't :
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So how do you build up your trust enough to be yourself around others? When you start to feel insecure around others, remind yourself that it’s OK to be you. Start by practicing around the people you feel most comfortable with, like your friends and close family. Take note if you feel vulnerable ...
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The first step to deal with an uncomfortable feeling is acceptance.
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