How the Pattern Started
It can be useful to look at your own behavior in your relationships. Look at the role you usually play across all types of relationships.
Look at the early relationships you saw in your family, how you communicated your needs, and how your needs were met. It can reveal how you might relate to others now.
If someone in your early life was manipulative and you learned to doubt them, you may doubt other people, too.
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"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead
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