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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Creative Momentum
It happens when your habit has overcome the initial inertia and is now in constant motion, with positive results visible. Creative momentum is possible when:
- You are consistent and regular in your habit.
- The progress is visible and is multiplying your force.
- You stay motivated and enthusiastic, making daily incremental efforts.
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An Unstoppable Force
Creative momentum happens when using the combination of consistency, progress and motivation, you go from being an immovable object to an unstoppable force.
Your transformation leads to a ripple effect and impacts other aspects of your life. Your consistent work starts...
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Leveraging The Power Of Creative Momentum
- Take the minimum first steps towards your positive habit, no matter how small.
- Honour your commitments by doing what is possible to be done, and to reinforce your habit by affirmative action.
- Measure your progress using a whiteboard or a tracking app.
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An Unstoppable Force
Creative momentum happens when using the combination of consistency, progress and motivation, you go from being an immovable object to an unstoppable force.
Your transformation leads to a ripple effect and impacts other aspects of your life. Your consistent work starts...
Building And Maintaining Momentum
It is easier to keep any moving object in motion, than to put in motion an object at rest, due to inertia. Inversely it is harder to stop a moving object. Applied in life, it means if we are moving and keep getting momentum, it is hard to stop us from reaching our goals.
The trick ...
Momentum is the antidote to inertia
Momentum is the force that something has when it is moving. It’s the strength that allows you to keep going — it grows stronger and faster with time.
Momentum is when your preparation starts to make sense — your effort becomes visible in the form of achievements. Momentum is a rew...
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