Ideas from books, articles & podcasts.
It happens when your habit has overcome the initial inertia and is now in constant motion, with positive results visible. Creative momentum is possible when:
Creative momentum happens when using the combination of consistency, progress and motivation, you go from being an immovable object to an unstoppable force.
Your transformation leads to a ripple effect and impacts other aspects of your life. Your consistent work starts...
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Newcomers to fitness can find it overwhelming and often times find it hard to remain consistent. This 2 minute read is a great help to learn tools to enjoy fitness and develop a schedule and consistency.
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