Choosing the best therapy
If you find yourself struggling with your sleep, check out the various options to help you overcome this. You have plenty of choices, from using weighted blankets to relaxation techniques, that are only waiting for you to try them on.
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Anxiety and stress weighing heavily at night? A new blanket might help
health.harvard.edu
3 ideas
·485 reads
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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
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