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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
We can make human-made systems more anti-fragile by designing ways that stress will make the system better able to handle stress.
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It comes from Nassim Nicholas Taleb’s book Black Swan. The main idea is that many human-made systems are fragile. Something comes to stress the system, and it falls apart. Some systems are robust or resilient, which is much better than fragile.
Even better is the idea of b...
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The problem when we try to change make changes in our lives:
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It comes from Nassim Nicholas Taleb’s book Black Swan. The main idea is that many human-made systems are fragile. Something comes to stress the system, and it falls apart. Some systems are robust or resilient, which is much better than fragile.
Even better is the idea of b...
UTOK, the Unified Theory of Knowledge, identifies 5 different character adaptation systems. A system is an interlocking network of parts that function as a whole. It turns out that we can divide the ways people respond and adapt to their environment via 5 primary systems of adaptation: th...
Speech systems, rather than accents or dialects, should take into consideration the diversity of human speech and acknowledge how voices are informed by age, gender, time and cultural context.
A speech system without a full exploring of the context will come over as fake.
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