3 types of perfectionism - Deepstash

3 types of perfectionism

  • Self-oriented: when people are highly critical of themselves.
  • Other-oriented: when people are highly critical of others.
  • Socially-prescribed: when people think others expect them to be perfect and then pressure themselves to be perfect in order to meet those expectations.

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I salute those people who smile despite all of their problems.

The idea is part of this collection:

Managing Perfectionism

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3 types of perfectionism

3 types of perfectionism

  • Self-oriented: the irrational desire to be perfect.
  • Socially prescribed: perceiving excessive expectations from others.
  • Other-oriented: placing unrealistic standards on others.

Kinds of Perfectionism

Kinds of Perfectionism

Perfectionism comes in three types:

  • Self-Oriented Perfectionism: Demanding perfectionism from oneself.
  • Other-oriented Perfectionism: Demanding perfectionism from others.
  • Socially Prescribed Perfectionism: Feeling ex...

Other-oriented perfectionism

Psychologists define other-oriented perfectionism as people who direct their unrealistic perfect expectations outward, such as at their partner, co-workers, and children.

These perfectionists appear to view themselves as flawless and others as coming short...

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