Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Meta-grumpiness
Meta-grumpiness can be explained as the fact of being grumpy because you are grumpy.
Once you have noticed that you are feeling grumpy, this makes you feel even more grumpy, as you tend to become critical of yourself being grumpy.
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Deal with your grumpiness
In order to handle your emotions and moods, including grumpiness, pay attention to the following steps:
- Become aware of the fact that you are feeling grumpy: it might be a bit challenging at the beginning, but it will surely pay off.
- Validate you be...
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Manage your grumpiness
Managing your grumpiness can have several positive effects on your life:
- It can lead to an improvement in your personal relationships.
- It can result in a better work environment.
- You will definitely feel better with yourself the moment you learn how to stop criticiz...
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Grumpiness
Grumpiness can be defined as a bad mood that tends to last from several hours to a few days.
What we can not really explain is why we are grumpy: there is usually no reason which we can blame this mood for.
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What causes grumpiness
Grumpiness can be caused by many factors, among which:
- An unfulfilled psychological need: one way to avoid this is by clearly expressing your needs and, eventually, taking some actions in order to accomplish them.
- An unrealistic high expectation
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Deal with your grumpiness
In order to handle your emotions and moods, including grumpiness, pay attention to the following steps:
- Become aware of the fact that you are feeling grumpy: it might be a bit challenging at the beginning, but it will surely pay off.
- Validate you be...
Developing Meta-Cognition
Meta-cognitive skills are developed by:
- Self-reflection by journaling, along with a review of your progress and personal changes.
- Using second-level thinking by asking yourself about potential blind spots or missing information.
- Usi...
It helps build trust
You can build trust with the effective use of humour because humour often reveals the authentic person lurking under the professional mask.
Numerous studies suggest that people who share a healthy, positive sense of humour tend be more likable and are viewed as being more trustworthy. All o...
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