To practice mental toughness the best way is to dive into action, challenging yourself, and becoming a better, more complete individual, letting go of fear, doubt and anxiety, all of which suck our energy.
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5 Personality Traits That Make You Mentally Tough - Darius Foroux
dariusforoux.com
7 ideas
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IDEAS CURATED BY
"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin
The idea is part of this collection:
Learn more about personaldevelopment with this collection
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Psychiatrist Victor Frankl, whose classic book Man’s Search For Meaning promotes better mental and emotional health by discovering meaning in our lives, provided us with a dilemma: To savour the world or to enjoy it.
The main drive of life, according to many ...
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