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How to fight the "urgency bias" (and work towards long-term goals)
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10
Key Ideas
The antidote to chronic overwhelm is accepting that you cannot do it all.
Prioritizing means embracing the limits of your time and your energy, and taking back control of y...
There are some general areas that all of us should prioritize in order to function well and generally make life worthwhile. These areas are:
Intentionally take your focus away from distracting areas in your life.
10
Key Ideas
Some mornings we feel motivated to create a to-do list, but that is often the exception. We need to get things done, even when we feel disengaged.
Start by setting ...
Many of us start our mornings with dozens of things we need to get done, but later realize that we haven't crossed any of them off our lists. We did get stuff done, but none of the things we planned.
A balm against hectic days that pass without progress is to choose a single activity to prioritize and protect in your calendar. If you struggle to select your top priority, ask yourself, when you look back on your day, what do you want the highlight to be? That's your priority.
6
Key Ideas
Sometimes important tasks stare you right in the face, but you neglect them and respond to urgent but unimportant things.
Time, not money, is your most valuable asset. Invest your asset: