Philosophers were the first therapists - Deepstash
Philosophers were the first therapists

Philosophers were the first therapists

Philosophers teach us to think about our emotions, rather than simply have them. By understanding and analysing our feelings, we learn to see how emotions impact on our behaviour in unexpected, counterintuitive and sometimes dangerous ways.  - Alain de Botton

133

458 reads

CURATED FROM

IDEAS CURATED BY

bobbyb

Idea Dictator

The idea is part of this collection:

Upskilling: Preparing For The Future

Learn more about personaldevelopment with this collection

Identifying the skills needed for the future

Developing a growth mindset

Creating a culture of continuous learning

Related collections

Similar ideas to Philosophers were the first therapists

Using the power of regret

Emotions can be used in two ways: To understand the way we feel, and to use it proactively to influence our future behaviour.

Regret happens after an event. We can't change the past, but we can harness regret to improve our future by visualising how our future self...

The Solution To Mental Control

  1. Whatever it is that's acting as the mental burden needs to be minimized or alleviated. Let yourself get rest, go to therapy, do some yoga or anything that de-stresses you.
  2. Frame your goal in a proactive manner rather than being avoidant. Occupy yourself with something that you find...

Different Roles of the Mentor

  • Learning Consultant: The mentor must help the learner to clarify his goals and identify the learning style needed.
  • Coach: The mentor should have the will to help the learner explore the problem and try new ways of working.
  • Counselor: When the learner is s...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates