Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
To psychotherapist Carl Rogers, the loneliest state is not the loneliness of social relationships, but a separation from one's own experience. Rogers developed the notion of the "fully functioning person" that is characterized as:
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At a young age, when an expression of a need is disregarded as not as important as the needs of the caretaker, a child may get the message that they are not loved while they have this need.
This causes people to behave in a way they think they should feel, not how ...
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“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
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Goals are grouped into two main clusters:
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Abraham Maslow argued that all needs could be grouped into two main classes: deficiency and growth.
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"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin
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