Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
A fully functioning human
To psychotherapist Carl Rogers, the loneliest state is not the loneliness of social relationships, but a separation from one's own experience. Rogers developed the notion of the "fully functioning person" that is characterized as:
- Is open to all of the elements of their experience
- Develops a trust in their own experiences
- Is accepting of the locus of evaluation that is within themselves
- Is learning to live their life by participating and discovering new aspects of themselves.
951
3.18K reads
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Forming a faulty deficiency mindset
At a young age, when an expression of a need is disregarded as not as important as the needs of the caretaker, a child may get the message that they are not loved while they have this need.
This causes people to behave in a way they think they should feel, not how ...
897
3.52K reads
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
ABRAHAM MASLOW
1.63K
10.7K reads
Security goals and Growth goals
Goals are grouped into two main clusters:
- Security Goals: Have well-respected opinions, have many fine things, be admired by others, be well-known to many, be financially successful, find a good, high-paying job.
- Growth Goals: help those who...
914
3.19K reads
Deficiency vs. Growth
Abraham Maslow argued that all needs could be grouped into two main classes: deficiency and growth.
- Deficiency needs are motivated by a lack of satisfaction, such as the lack of food, safety, affection, belonging, or self-esteem. The higher the need, the more we chan...
1.03K
4.17K reads
CURATED FROM
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"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin
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Types of Loneliness
1. Interpersonal Loneliness
This is the most common kind of loneliness children and adults experience. This is where a person is socially isolated or perceives him or herself as cut off from a significant other.
2. So...
A healthy balance
Elements that produce a healthy balance in relationships:
- Attention: The emotional needs of both partners are being met.
- Influence: Both partners can engage with and emotionally affect the other.
- Accommodation: Most decisions are made jointly.
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