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Abraham Maslow

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”

Abraham Maslow argued that all needs could be grouped into two main classes: deficiency and growth.

  • Deficiency needs are motivated by a lack of satisfaction, such as the lack of food, safety, affection, belonging, or self-esteem. The higher the need, the more we chan...

At a young age, when an expression of a need is disregarded as not as important as the needs of the caretaker, a child may get the message that they are not loved while they have this need.

This causes people to behave in a way they think they should feel, not how ...

To psychotherapist Carl Rogers, the loneliest state is not the loneliness of social relationships, but a separation from one's own experience. Rogers developed the notion of the "fully functioning person" that is characterized as:

  • Is open to all of the e...

Goals are grouped into two main clusters:

  • Security Goals: Have well-respected opinions, have many fine things, be admired by others, be well-known to many, be financially successful, find a good, high-paying job.
  • Growth Goals: help those who...

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A 2018 study updates Maslow's famous "Hierarchy of Needs" through modern methods. The research shows that self-actualized people share 10 specific traits.

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