Keep reading for FREE
Negative emotions are important
They are signals that alert you when something is not right in your environment. They can also serve as signals to others that you need help or support.
105
333 reads
MORE IDEAS ON THIS
Negative-negative meta-emotions
... are the most common type. This indicates that many people get upset, nervous, or angry about their own negative emotions, in particular.
111
470 reads
Dealing with meta-emotions
- It's important to know which emotions you are feeling before you can start to change your reactions to those emotions.
- It also helps to appreciate your negative emotions and the work they do for you.
101
270 reads
Meta-emotions are feelings about feelings
A meta-emotion is an emotion that occurred in response to another emotion: Perhaps you teared up while watching a sappy movie with friends, then felt embarrassed about feeling sad. Or perhaps when you were a child, you felt happy your sibling was reprimanded, then felt guilty about feeling ha...
131
416 reads
4 Types of Meta-emotions:
- negative-negative (e.g., feeling embarrassed about feeling sad)
- negative-positive (e.g., feeling guilty about feeling happy)
- positive-positive (e.g., feeling hopeful about feeling relieved)
- positive-negative (e.g., feeling pleased about fee...
116
374 reads
CURATED FROM
CURATED BY
MORE LIKE THIS
Choosing to deal with negative emotions
Ignoring feelings (like "stuffing your anger") is not the healthiest way to deal with them. generally speaking, that does not make them go away but can cause them to come out in different ways. That’s because your emotions act as signals to you that what you are doing in your life is or isn’t wor...
The Good Side Of Having Emotions
Emotions help us stay on our path, and also maintain our social bonds. They serve as social signals to others, as the basic emotions are visible on our faces, at least for the majority of us.
Emotions also act as gatekeepers (guilt and shame, for example) that signal us re...
Emotions are contagious
Working in a negative environment can make you feel more miserable, and sharing a roof with a negative person can make you feel depressed.
We can try to withdraw from unhappy people, but when we really love others who are suffering, we want to help, not av...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro