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Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!
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Similar ideas to The Validity Of A Mental Model
The most important part is to check the consistency of any mental model when the same circumstances are applied repeatedly. Ideally one has to get the same result. This is usually done by:
Self-esteem is a popular self-worth mental model, but it comes with an in-built competition of sorts and can become narcissism of the worst kind, crumbling down as soon as the person fails to achieve the goal.
In times of life crisis, whether wild fires or smouldering stress, the first thing I do is go back to basis… am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday?
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