Anger Is Mobilizing

Humans are passionate creatures. Anger is one way to express that passion. But, anger in itself is a superficial emotion that usually masks something deeper. Our anger is something that can be used for our benefit, to explore within.

However, uncontrolled anger can be catastrophic. 

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It is also a very normal human emotion that needs to be expressed in a healthy way.  That takes emotional intelligence.

When anger comes knocking, and it will, we have to know how to deal with it appropriately. If mismanaged, it can take down company morale and sabotage your abilit...

1. Sudarshan Kriya: a breathing technique that releases stresses accumulated as impressions.
2. Sahaj Samadhi Meditation: through mantras, it helps the meditator to clear the layers of consciousness from the impressions stored in it, bringing better ...