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De-escalate Office Tension

How to create a positive work environment

Conflict resolution strategies

Effective communication in the workplace

Discover 87 similar ideas in

De-escalate Office Tension

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12 mins to read

The quality of your thoughts

You truly get to know the quality of your thoughts when you write them down: how good of a thinker you are, how to make decisions and if they make sense, your goals, priorities, etc.

3.03K

9.39K reads

MORE IDEAS ON THIS

“The act of writing is the act of discovering what you believe.” — David Hare

3.38K

10.6K reads

Journaling as self-improvement tool

The practical reason to keep a journal: To manage yourself. Most of us still see journaling as a hobby, something that we do for fun or to relax. Sure, those reasons might be true for some. But for mostm journaling is a tool for self-improvement. 📒

3.25K

14.6K reads

Things to write about in your journal

Write about your activities.
Write about what scares you.
Write about your decisions.

4.02K

12.1K reads

“Don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down.” — Jim Rohn

3.84K

10K reads

CURATED FROM

Read This If You Want To Keep A Journal But Don't Know How

dariusforoux.com

5 ideas

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56.8K reads

CURATED BY

Thomas Hendricks

@rhendricks

I am gonna win the day.

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Write it all down

Mapping your goals in a visual way is key, as seeing them makes them more real. You’re more likely to follow through on your ideas if you pen them.

Write down your top priorities and designate ways and blocks of time to tackle them. Also minimize distractions (i.e., social media noti...

Time blocking your schedule

Know your high-level priorities and goals.
Start creating blocks for your time outside of work (morning routines, time with family/friends etc.)
Schedule your most meaningful work for when your energy and attention naturally peak.
Add blocks for reactive tasks each da...

Time blocking your schedule

Time blocking your schedule

• Know your high-level priorities and goals.

• Start creating blocks for your time outside of work (morning routines, time with family/friends etc.)

...

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