What most people don’t realize is that it’s often not actually the writing that is difficult. It’s the thinking behind the writing.

“Writing is thinking. To write well is to think clearly. That's why it's so hard." - David McCullough

Writing is essentially a ...

Writing stuff down for clarity



The act of writing forces you to organize your brain.



Vague feelings...

Discovering another way to deal with negative emotions is often the first step toward overcoming emotional eating. This could mean writing in a journal, reading a book, or finding a few mi...