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How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
The Silent Treatment
In a relationship, a partner uses ‘the silent treatment’ on the other to make them feel hurt, punished and alienated, manipulating their emotions.
Being isolated or ghosted by a partner is a sort of abuse that hurts more than being yelled or shouted at.
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Applying The Silent Treatment To A Partner
Stone-cold silence is often accompanied by total denial over any problem, which further infuriates the other person.
Sometimes the silent treatment is a ‘mild’ one where the person emotionally cuts off from the partner but is not totally silent.
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924 reads
How To Respond To The Silent Treatment
- Don’t Isolate: Maintain healthy relationships with family and friends to avoid feelings of loneliness.
- Hobbies: Engage in reading books or doing art, which can help us stay stable and strong, and can act as an outlet for our feelings.
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"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead
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The silent treatment in relationships
Many studies have been conducted about the silent treatment in familial relationships and romantic relationships and the outcome showed that those who used the silent treatment against their parents had self-esteem issues and the parents who used it on their children reported th...
The effectiveness of the silent treatment
The silent treatment works depending on your goal.
If you're trying to show that you're upset and aren't really pushing for a meaningful change in the relationship, then yes. It will get the other person's attention but it more often creates more frustration than fix under...
Applying The Silent Treatment To A Partner
Stone-cold silence is often accompanied by total denial over any problem, which further infuriates the other person.
Sometimes the silent treatment is a ‘mild’ one where the person emotionally cuts off from the partner but is not totally silent.
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