Learn more about problemsolving with this collection
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The benefits of listening to music while working
How music affects productivity
Imagine that your life is represented by a stove with four burners on it: family, friends, health, your work.
The Four Burners Theory says that “in order to be successful you have to cut off one of your burners. And in order to be really successful you have to cut off two.”
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Everyone has constraints on their time and energy. And every choice has a cost. You cannot have it all. You have to choose. You can be mediocre in everything, or excel in some and ignore the rest
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Define what a balanced life looks like to you before you can work towards a better work-life balance.
To define a work-life balance, write out the things that are important to you on a list and prioritise them.
The majority of people will put friends and family as their number one, a...
It says that an organism begins aging after they have reached their peak of reproduction and have passed down adaptive traits.
It becomes impossibly hard to completely fine-tune and balance your work, family, health, relationships, friends and hobbies.
We may have to let go of one of the areas to be able to fulfill the others.
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