The all-or-nothing mentality - Deepstash
The all-or-nothing mentality

The all-or-nothing mentality

The all-or-nothing mentality is focused on convincing yourself that you need to quit your job so you can put all your energy into what you think you want.

But you may not be financially prepared to quit your job. You may waste a lot of time considering if you should or shouldn't.

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Self-care ideas: Check for all-or-nothing thinking

Pay attention to how you think regarding making time for yourself. Many people believe they have to overhaul their lifestyle overnight, so they avoid making any changes.

Notice when your mind leans toward the all-or-nothing mentality. Then start to explore small, doable ch...

An alternative to the all-or-nothing mindset

Ask yourself what in your current situation is really making you unhappy, and what have you not yet considered that could solve it. Once you have answers, consider them as possible solutions.

Alternative solutions may not sound that attractive, but it is more realistic.

Staying at a job for at least a year or two

  • This conventional wisdom is not always realistic. You may need to relocate because of your spouse's job, for example.
  • Staying for only a short term no longer hurt a resume. 32% of employers expect job-jumping. Millennials are especially pr...

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