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The Promise of Deliberate Practice
Engaging in deliberate practice allows you to showcase the best version of yourself. You get to learn so many valuable and useful traits such as patience, grit, and meticulousness.
Whatever skill or sport you want to excel in, deliberate practicing is the best and the fastest way to enhance yourself.
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Deliberate Practice
Deliberate practice is the commitment to a thorough concentration of training exercises intended to enhance a specific area of success with immediate feedback and potential for incremental progress through repetition and problem-solving.
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Types of Deliberate Practice
- Naive Practice: it is the simple repetition of tasks that doesn't require challenging the mind. It isn't associated with boosting performance levels.
- Purposeful Practice: it is a level higher than naive practice because it requires a bigger amount ...
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Limitations of deliberate practice
Deliberate practice is more complex and nuanced than we like to believe.
- Deliberate practice is necessary but insufficient. Once you reach a high level for any skill, everyone at that level is engaging in a lot of deliberate practice. Then more luck and randomness, i...
The 3 M’s of deliberate practice
Instead of mindlessly practicing a skill without improving, deliberate practice can result in better performance and in a shorter time.
- Measurement: Deliberate practice requires to objectively track and measure your progress. It can be done with a simple note-taking ...
The promise of deliberate practice
Deliberate practice is focused, systematic, and purposeful.
- It is designed specifically to improve performance.
- It can be repeated a lot.
- Feedback on results is continuously available.
- It's highly demanding mentally.
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