Pomodoro/Sprints - Deepstash
Pomodoro/Sprints

Pomodoro/Sprints

Time commitment to get started: Low

Type: Abstract

Perfect for people who: Desperately need to get something done and have a tendency to get distracted.

What it does: Helps you maintain focus for longer by splitting your work into short bursts.

Pomodoro is the most popular variation, though there are many others. With Pomodoro you work for 25 minutes, take a five-minute break, and then repeat until you’ve completed four sprints, after which you take a longer break. It’s that simple.

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CURATED FROM

IDEAS CURATED BY

cristianmezei

@Deepstash Co-founder. Tech geek. Dinosaur. Dad. Chef.

The idea is part of this collection:

Digital Wellbeing

Learn more about personaldevelopment with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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The Pomodoro technique

Work in small bursts to help you get rid of distractions and focus more intently.

Just set a timer for 25 minutes, and when it goes off, take a short break for 5 minutes. Stretch your legs, grab a drink, or just sit back and relax. After you’ve done four Pomodoro sessions, take a longer ...

Productivity methods: The Pomodoro Technique

This method is best for people who enjoy working in short, focused sprints with frequent breaks. It forces you to consider how long your work will take.

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The Pomodoro Technique

The Pomodoro Technique

Pomodoro is doing focused work in 25-minute sessions throughout the day.

After each session, take a five-minute break. After completing four consecutive Pomodoros, take a 20 to 30-minute break.

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