Time commitment to get started: Low
Type: Abstract
Perfect for people who: Desperately need to get something done and have a tendency to get distracted.
What it does: Helps you maintain focus for longer by splitting your work into short bursts.
Pomodoro is the most popular variation, though there are many others. With Pomodoro you work for 25 minutes, take a five-minute break, and then repeat until you’ve completed four sprints, after which you take a longer break. It’s that simple.
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The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to manage digital distractions
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The importance of setting boundaries
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Similar ideas to Pomodoro/Sprints
Work in small bursts to help you get rid of distractions and focus more intently.
Just set a timer for 25 minutes, and when it goes off, take a short break for 5 minutes. Stretch your legs, grab a drink, or just sit back and relax. After you’ve done four Pomodoro sessions, take a longer ...
This method is best for people who enjoy working in short, focused sprints with frequent breaks. It forces you to consider how long your work will take.
Pomodoro is doing focused work in 25-minute sessions throughout the day.
After each session, take a five-minute break. After completing four consecutive Pomodoros, take a 20 to 30-minute break.
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