🤍 Practice positive self-talk
Positive self-talk needs to be practiced every day. Try to start your day off by writing down 10 positive affirmations or 10 things you love about yourself.
I’m a huge fan of positive affirmations. The way you think and talk to yourself in your head it’s so important! Control your thoughts by refocusing your attention on something positive. The idea is to train your mind to think positively much more often.
4
49 reads
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to communicate effectively with teachers
How to create a supportive learning environment at home
How to manage your child's school schedule and activities
Related collections
Similar ideas to 🤍 Practice positive self-talk
MIND #3 Positive Affirmations and Self-Talk
Our thoughts are so powerful because they influence our words and actions, and thus our life.
Thoughts become things.
You have to acknowledge all the thoughts you have, and then choose to feed your mind with positivity and love. So feed your mind with positive affir...
How To Stop Hating Yourself
- Pay attention to your triggers by reflecting on your thoughts and actions, identifying your inner negative talk.
- Question and challenge your negative thoughts, and detach from them.
- Start saying positive affirmations to yourself to counter the negativity.
- Reframe ...
Alter Your Self-Talk In a Positive Way
Perfectionists tend to be very self-critical but this can perpetuate unhealthy behaviors and decrease their self-esteem.
By altering your self-talk positively, you can better enjoy life and gain an increased appreciation for yourself and your work.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates