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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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Similar ideas to Imagination
The process that provides us with vivid memories is the same one that we are using to imagine something. The mind treats past memory the same way as a future imagination. This also indicates that apart from the present moment, the past and future are just mental constructs.
Mindfulness opens up a space inside our minds that helps us respond to outside situations with ease, instead of just reacting impulsively.
We become aware and are able to detect our default setting, which is our ‘driven-doing mind’, and catch hold of it before an...
Listening to a great soundtrack that pumps your inner fuel (Born To Run by Bruce Springsteen, or Lose Yourself by Eminem, for instance) is a sure-fire way to spark your imagination and sustain your goal-oriented behaviour.
Cultivating an underdog mindset is useful as it takes the pressure ...
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