Speak with confidence - Deepstash

Speak with confidence

Your posture impacts the way people perceive your ideas.

Extend your vocal cords by keeping your chin parallel to the floor, sitting up straight, and avoid moving your hands too much.

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lila_ls

Communicator. Beer geek. Gamer. Analyst. Travel specialist. Freelance explorer.

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Similar ideas to Speak with confidence

Good Posture Signs

  • chin parallel to the floor
  • shoulders even (roll your shoulders up, back, and down to help achieve this)
  • neutral spine (no flexing or arching to overemphasize the curve in your lower back)
  • arms at your sides with elbows straight and even
  • abdominal muscles brace...

Hip Flexor Stretch

  • Kneel onto your right knee with toes down.
  • Place your left foot flat on the floor in front of you.
  • Place both hands on your left thigh.
  • Press your hips forward until you feel a good stretch in the hip flexors.
  • Contract your abdominals and slightly tilt your pe...

Show confidence in your body language

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence.Β 

If you need a quick boost of confidence, take a power pose. One great power pose is t...

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