Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Lifestyle creep
It's our tendency to buy bigger, better, and nicer things as our income rises.
It describes a very reliable way that human behavior changes over the long-term. It happens slowly and can be applied to other areas of life when deciding to make a change.
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Changing long term-behaviors
- Increase your performance by a little bit each day.
- Change your environment to remove small distractions and barriers.
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Slow adjustments lead to big changes
Improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly adjusting our normal everyday habits and behaviors.
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