Our brains are continually changing and learning, making it possible to change and manipulate depending on what we're exposed to.

Think strategically about what environment you work best in and protect yourself from any other distractions that could decrease your performance. Intentionally ...

• Comparing Yourself to Others. Too much focus on others is bad for business and worse for self-confidence.
• Failure to Take Risks and Consistently Challenge Yourself. The most successful people are always pushing limits and expanding boundaries.
• Succumbing to D...

In a normal situation, you might choose to eat a cookie rather than eat vegetables. What if the cookie wasn’t there to begin with? It is much easier to make the right choice if you’re surrounded by better choices. Remove the distractions from your environment and create a space with better choice...