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Whether you're the controller or the one being controlled, it is possible to move forward and make changes for the better.
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Control is a way for us to build relationships; it usually begins without any malicious intent but eventually it becomes clear that it isn't a great foundation for a healthy relationship or connection.
Conventionally 3 things make control easier: money...
Love a good conversation, it's how we grow. I strive to do be better at it.
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People with narcissistic personalities are good at making promises and even be sincere. But once they get what they want, the motivation is gone. You can’t count on their actions matching their words.
Ask for what you want and stand your ground. Insist that you’ll only fulfill their request...
A bedtime reflection / journaling is a good example of what we can do at the end of a day. Mentally replay your entire day and then ask yourself the following questions:
Those who offer help never know what happened. Following up closes the loop.
It lets your helpers know the impact they’ve made. Doing so generates positive emotions and increases the chances your helpers will help you again.
When we clearly ask for what we need, graciously accept off...
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