Healing from control
Whether you're the controller or the one being controlled, it is possible to move forward and make changes for the better.
- Be wary of their actions and yours. Think about everything you do and ask yourself "what if" you were the one receiving the action.
- Be considerate. Remember that the only behavior we are responsible for is our own and the choices we make based on that.
- Practice self-reflection. It is important to know what you have to offer and ask yourself what they can help fulfill.
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