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Caroline V.

@car_vv437

<p>The <b>recommended salt int...

The recommended salt intake for adults is no more than 2,300 milligrams a day, ideally under 1,500 milligrams, according to the American Heart Association. Americans end up consuming nearly 50 percent more than that on average, a habit that comes with health risks.

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There's A Reason Why You Might Crave Salt More Than Others

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