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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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We crave salt just out of habit or conditioning.
So if you catch yourself yearning for salty foods:
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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
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A high salt intake can result in high blood pressure, and increase the risk of cardiovascular disease. There are different ways to reduce salt in the diet:
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