We crave salt just out of habit or conditioning.
So if you catch yourself yearning for salty foods:
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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
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Similar ideas to Excessive salt consumption often is just a habit
A high salt intake can result in high blood pressure, and increase the risk of cardiovascular disease. There are different ways to reduce salt in the diet:
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