The fixed mindset - Deepstash

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Mindset

The fixed mindset

  • Having a fixed mindset means believing that your qualities are carved in stone. This creates an urgency to prove yourself all the time.
  • People with a fixed mindset expect ability to show up on its own before any learning takes place.
  • Some of us are formed in this mindset from childhood. As soon as children become able to assess themselves, some of them become afraid of challenges. They become afraid of not being smart.

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Growth Mindset
Growth Mindset

People with a Growth Mindset believe they can grow, develop, and master whatever skills and abilities they wish in life.

They enjoy learning and overcoming challenges, work...

Mindset is a belief system

It includes the ideas we have about ourselves and the world around us. 

These beliefs come from our innate dispositions, childhood experience and/or cultural/societal influence and are often entrenched.

Examine the evidence

If you believe you can’t learn new skills or change the way you work, look at the evidence that supports both your negative and positive beliefs.

This may not necessarily lead to a modification of those beliefs, but is an important start. You can use belief monitoring to keep track of your thinking.

What a Fixed Mindset is

It's a mentality that seeks validation. The individual builds a certain degree of knowledge and skills due to various reasons. Then, instead of consistently improving them, the person begins to see...

Disadvantages of a Fixed Mindset
  • It provokes dissatisfaction and disappointment.
  • It decreases self-knowledge and self-awareness. 
  • It cuts off opportunities. A fixed mindset person is usually afraid to take risks.
  • It encourages mediocrity.
  • It attracts mediocre relationships that will hardly bring long-term satisfaction.
  • It leads to stagnation.
What a Growth Mindset is

The growth-oriented person perceives failures as useful feedback. He doesn’t stop to wonder if he’s appreciated by others or if he should do more to impress. The growth-oriented person seeks excellence through practice. 

This involves consistency and persistence. When failing, he doesn’t get discouraged but rather motivated to succeed the next time.