Plan during the low point of your day

Much advice about time management is about creating a to-do list, reminding you what you want to do. However, it's more important to use a schedule, which tells you when you're going to do it.

• Create "bookends" for each day

It’s only that you didn’t know that an active sex life helps you feel more energized than drowsy. If you can afford it in the morning before you start your day, well and good. What’s more? Researches show that you’ll actually be more productive at work if you’ve had sex in the morning. The reason...

If you work longer than reasonable, consider creating a system that ends your work session.

You could wrap up your day by reviewing what you spent time on and what got done. Look at your completed tasks from your to-do list and check your time-tracking app. You may find th...