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Don’t Fix The Problem
While there is a natural tendency to ‘fix’ whatever problem the friend shares with us, it is better to simply listen, and do not offer a solution right away, unless specifically asked for.
Also, do not try to have an anxiety competition, where you start to compete with your friend on who is having more problems.
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Supporting An Anxious Friend
- As we all have different ways of coping with anxiety, it is good to be clear about what your friend may want. Not everyone wants straightforward advice, some will feel better with just a chat where the pandemic or the politics behind it isn’t discussed.
- If our friend finds a good, ...
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A Walk In The Park
- A stroll along the coast, a forest or a park is a great way to distress yourself for an hour, can be a great help in lowering the anxiety levels of you and your friend.
- Try to listen more and also find comfortable silence in between, being in the moment and enjoying the surrounding...
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CURATED FROM
How To Help A Friend With Anxiety When You're Struggling Yourself
huffingtonpost.in
3 IDEAS
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CURATED BY
If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
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Constructive Criticism: Give Feedback, Not Instruction
Keep your criticism to your observations, and the impact they have. Don't try to fix the problem, just identify it.
Offer to help fix the problem, and to support the solution that the other person comes up with. Unless you know how to do the work your coworker is doing, do...
Stating The Problem
A well-crafted problem statement ensures the team shares an understanding of the core problem your customers are facing. But not every problem is equally important. Some problems need a straightforward solution, while others require more innovation.
The steps you take – and the amount ...
Reducing Drop Off Rate
According to a study, around 82% of customers can’t stand a business that does not offer a quick and immediate resolution. They have left a brand because of poor customer service experiences.
There is no other option than a customer service video to meet people’s expectations of ...
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