Catastrophisers
They tend to be fairly anxious people and on hearing uncertain news, they imagine the worst possible outcome. If a catastrophiser is told something inconclusive, they look for a way to feel in control again immediately. They learn to choose the worst possible outcome because it allows for the greatest sense of relief when they are reassured.
70
456 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to close the deal
How to handle objections
How to present your value to your employer
Related collections
Similar ideas to Catastrophisers
The Good News
Even if the good news follows after the worst news, they always tend to bring some relief.
The formula is even more powerful if there is no bad news. Everybody wants some positivity in his/her life, and “The good news is…” is the magic word to infuse it!
Visualize your best possible self
Studies show that imagining your ideal future can increase your levels of optimism. Focusing on your dreams coming true turn your focus away from worrying about the worst possible outcome.
Imagine your ideal life in 10 years - what it would look like and how you would feel. Spend ...
Failure Is Natural, Regret Is Foolish
We should learn from the past, but to regret it and then look at it with disdain brings nothing but frustration and anger. There is no reward for dwelling on what you cannot control, the past.
To build character, expect and embrace failure, then seek obstacles that seem uncomfortable...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates