Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Starting A Difficult Conversation
- Let the other party know that you believe that you will be able to sort out the issue on hand if you both try to understand each other.
- Give each other the time to express one's experiences and emotions and the space to air out any grievances.
- Whether you agree with each other doesn't really matter, what matters more is that you're able to actively listen and discern one another.
176
540 reads
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Don't Avoid Conflict
- We tend to avoid conflict because we believe that it is bad, yet we continue to create it despite the fact.
- Conflict isn't essentially a bad thing. It gives us the information we need to know so that we could work with others more effectively to improve our relationships with...
205
738 reads
Preparing For A Difficult Conversation
- Before you talk to your partner or anyone you have to address an issue with, ask yourself whether you're ready to have the conversation.
- Think about the things you need to say without being consumed by negative emotions. Are you willing to say what...
182
588 reads
Closing A Difficult Conversation
- As the conversation comes to a close take the time to reflect back on what you've discussed, the next steps to be taken, and if there's anything left each party wants to say to the other.
- Remember to ask the most important thing before closing the conversation and that is "Wha...
179
624 reads
Gem Statement
A gem statement is a statement that allows the opportunity to open up a new conversation with the hopes of compromisation and a solution.
This usually involves expressing your emotions with the main issue beneath all the surface anger or any other emotion being experienced...
174
695 reads
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Closing A Difficult Conversation
- As the conversation comes to a close take the time to reflect back on what you've discussed, the next steps to be taken, and if there's anything left each party wants to say to the other.
- Remember to ask the most important thing before closing the conversation and that is "Wha...
Preparing For A Difficult Conversation
- Before you talk to your partner or anyone you have to address an issue with, ask yourself whether you're ready to have the conversation.
- Think about the things you need to say without being consumed by negative emotions. Are you willing to say what...
Find Common Ground
Each side has some concern the other party can agree with, and this will become the foundation that enables you to bridge the gap that separates the parties involved.
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