Say I love you. Speak it to yourself every morning; look in a mirror and say "I love you" in a loud voice. We automatically critique, blame, and fault ourselves for nearly everything, rarely acknowledging the things we do well or those we ought to be proud of. Show yourself daily doses of well-deserved appreciation.

Do something you love each day. When was the last time you did something you truly loved? Our ambition is admirable, but our lives have become so busy that we often dismiss simple pleasures to take care of business. Whether it's a hobby, talent, or special craft, take thirty minutes out of your day, each day, to practice what nourishes your soul. Everything can wait while you indulge in your beloved self.

Celebrate your worth. It's easy to become distracted by potential achievements and neglect past accomplishments. Celebrate your personal triumphs, both big and small, and let every former victory be a fervent reminder that future wins await, too. Don't be afraid to raise your glass and toast to that amazing person who's conquered their every challenge: you.

Cut out all negative influences. Make a list of the people in your life who have no place being there. You know who they are -- those who drain you physically, emotionally, or mentally, who take advantage of you or cause you any form of stagnation. Literally cut your list in half and let this be reflective of the way in which you will trim away these negative influences in real life.

Release love to yourself. We hoard our abundant love of the self within us, as if waiting to release it to the right person. In reality this love was meant to be released only to ourselves. Allow your self-love to flow freely by eliminating criticisms, insecurities, and doubts. The attention you should show another person is secondary to the attention you should show yourself. Why wait for someone else to love you when you can love yourself first?

Thrive on creativity. We are all remarkably creative, but our originality may be stunted by external factors. For example, your job may not allow you to express your true ingenuity. Our imagination allows us to manifest our most brilliant ideas to life if only we can open the inventive doors inside. Incorporate your creative tendencies into everyday life, from the way you dress, speak, decorate your home, etc. Expand your creative potential to reach its peak in time.

Recognize your strengths. Recognizing your strongest traits endows you with deep knowledge of the self, a precious tool you can use to cultivate your best assets. Understand what are your shining qualities and showcase them with beaming confidence. Once you acknowledge your strengths, you can raise your standards in all elements of life. The moment you begin to believe that you deserve better is the moment you receive better.

Put yourself first. There lies beauty in sacrifice. But when you constantly put yourself second, you set up an inevitable pattern of behavior. In time, you settle for second place in more than one area of life. Reevaluate what it means to put yourself first: engaging in your interests, pursuing your ambitions, and ensuring your well-being. Practice this mantra in all difficult situations: If it doesn't bring me good, it isn't worth my effort.

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Love Of Self

Step 2: Remove fear and doubt