Manage Your Mondays Like A Pro

• A special Monday treat, casual dress day, or a pizza day for the entire team can be something to look forward to. Even not cooking that day, or a workout class can bring a creative break to the stressful routine.
• Focusing on your thoughts and feelings helps you absorb the negativity and understand how to steer the mind towards a solution.
• Less social media surfing during weekends also contributes to your positive mental outlook, as the feeds are mostly negative or provocative.

Various studies have documented the Monday Blues, which essentially is an imposition on the working person, a loss of freedom coupled with the arrival of work-related stress. Mondays are psychologically hard because we dread to ‘fall in line’ even if we don’t want to.