Manage Your Mondays Like A Pro - Deepstash

Manage Your Mondays Like A Pro

  • A special Monday treat, casual dress day, or a pizza day for the entire team can be something to look forward to. Even not cooking that day, or a workout class can bring a creative break to the stressful routine.
  • Focusing on your thoughts and feelings helps you absorb the negativity and understand how to steer the mind towards a solution.
  • Less social media surfing during weekends also contributes to your positive mental outlook, as the feeds are mostly negative or provocative.

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kal_iuu

"Dreaming big means planning big." - Patrick Llewellyn

The idea is part of this collection:

Digital Wellbeing

Learn more about timemanagement with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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  1. Schedule an actual lunch break. Even though we're working from home it doesn't mean that we have to sit in our chairs the entire day working. It is important to have time for yourself.
  2. Move away from your work area and have a change in environment....

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