Ideas from books, articles & podcasts.
Prayers, toasts, recitals, or singing Christmas carols are basically structured, and repetitive actions that lower anxiety and make the world a bit simpler.
Festive meals are always the main attraction, with special attention to home-cooked treats. Many cultures have elaborate rituals related to how food is cooked, served or eaten. From cooking seven different kinds of curry to spit-roasting a lamb on Easter, many cooking rituals are time-honoured and make the festival special.
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The gift-giving ritual is not to be taken lightly and is extremely crucial to maintain social ties and create reciprocal actions filled with love and respect.
Holiday rituals are a significant bonding process for the entire family, especially young children. The joyous or silly rituals, great food, gifts and reconnection become the real reason for being alive.
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