Learn more about books with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Most people think that if they simply work harder, then they'll be more successful. And if they're more successful, then they'll also be happier.
The problem is that this logic is scientifically broken and backward.
62
663 reads
MORE IDEAS ON THIS
Dopamine, which floods into your system when you're positive, has two functions. Not only does it make you happier, it turns on all of the learning centers in your brain allowing you to adapt to the world in a different way.
63
495 reads
Every time your brain has a success, you change the goalpost of what success looked like. You got 50 followers, now you want 100. You got 100, now you want 200.
So, if success is a prerequisite to happiness and the goalpost of success keeps moving, then your brain will never get the...
61
475 reads
What we found is that only 25% of job successes are predicted by IQ, 75% of job successes are predicted by your optimism levels, your social support, and your ability to see stress as a challenge
70
492 reads
You can rewire your brain with just 2 minutes a day by writing down 3 new things that you're grateful for every day for 21 days.
Doing so reprograms your brain, allowing it to work more optimistically and more successfully. After 21 days, the brain starts to retain a patter...
70
495 reads
CURATED FROM
IDEAS CURATED BY
Talent Management Consultant — I help leaders build highly engaged teams — Join my free 5-day leadership email course here: https://bit.ly/2VBdNAg
Related collections
Other curated ideas on this topic:
When designing your ice breaker, think about the "ice" that needs to be broken.
Most people are pressed for time, not having much of it to spend on doing things they love or want to do. Happiness should, therefore, be equated with more free time, but that isn't the case.
Busy people tend to be happier than the ones with no work.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates