How can I get rid of overthinking? - Deepstash

How can I get rid of overthinking?

To overcome overthinking you need to replace the thought. Telling yourself to not to have a certain thought is not the way to not have the thought. You need to replace the thought and put it in a different context.

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bog

Tech enthusiast, photographer, developer.

The idea is part of this collection:

How To Become a Better Decision-Maker

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