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The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
“Blame doesn’t create change and action, rather, taking personal responsibility and adapting an action plan is a whole lot more effective.”
– MICHELLE P. MAIDENBERG, PHD
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MORE IDEAS ON THIS
Gratitude can help build a growth mindset
We learn from not only inspiring stories, but also from those that make us realize how we don’t want to be. A dysfunctional family can get you fired up to think like a warrior and not as a victim – choosing to overcome, cope, and thrive. Gratitude for this will help buil...
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24 reads
Hardships make us more tolerant of imperfections
Getting exposure to imperfection in others at an early age helps us become more tolerant to imperfections in others and ourselves.
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15 reads
There's a silver lining to every tough situation
Setting appropriate boundaries and taking action based strongly on your core values becomes easier when you've seen the consequences in a dysfunctional family. So, be grateful because it has kept you a step ahead from others.
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16 reads
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Other curated ideas on this topic:
Don't play the blame game
Blame is nothing but an easy way out of taking responsibility for your own outcomes. It’s a lot easier to point a finger at someone or something else instead of looking within yourself.
Blame is not constructive; it does not help you or anyone else.
Make personal aspiration a routine part of manager conversations
Create simple approaches that teach managers how to shape meaningful conversations, asking how their people are progressing with their professional or personal aspirations.
Taking interest in an employee’s whole life strengthens their sense of belonging and belief t...
7 Habits of future YOU!!
- You have to be proactive- (Create or control a situation rather than just responding.)
- Vision- (You have to structure a clear idea of what the whole picture will look like in the end.)
- Execution- (Once you visioned your action plan start it in the best way)
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