EQ relates to many skills crucial for long-term success:
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“Talent wins games, but teamwork and intelligence win championships.”, Michael Jordan
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Similar ideas to Emotional intelligence and success
Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one's own feelings, as well as engage and navigate successfully with those of others.
EQ can evolve and increase with our desire to learn and grow.
EQ is the ability to objectively assess one’s own emotional state, avoid becoming emotionally compromised, being attentive to the emotional states of others, and being able to use all of this to skillfully build relationships with others.
EQ is the ability to be able to recognize and regulate your own emotions, while also empathizing with others and maintaining an awareness of their reactions.
EQ can be developed with practice.
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