Regret As A Meaningful Emotion

All negative emotions have their root in fear. Jealousy, anger, envy, guilt and regret are branches of fear only.

The emotion of regret, especially self-regret, can be all-consuming to our minds and destructive to our wellbeing, having the ability to destroy lives. When a person cannot for...

Some people are proud of the fact that they don’t feel regretful. But in reality, this emotion is a rite of passage, which eventually leads to remorse and repair, and that is where maximum self-growth is.

Regret is a message from the soul that needs to be catered to, and which can lead to r...

Willpower is not a finite resource but instead acts like an emotion. And it can be managed and used as such.

When we perform a difficult task, it is more helpful to believe a lack of motivation is temporary than to tell ourselves that it is all spent. The lack of willpower could be see...