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Identifying and eliminating unnecessary expenses
How to negotiate better deals
Understanding the importance of saving
When you check your phone first thing in the morning, you are caving to an addiction, hijacking any positive and motivating thoughts you might have woken up with, and distracting yourself from the opportunity of time you have to spend in front of you.
Keep it away, where you'll be too tired to find it.
127
637 reads
MORE IDEAS ON THIS
Drink cold water the moment you wake up.Β
We all wake up in the morning in a state of dehydration.Β
Water helps you to breathe, think, lose weight, wake up, regulate your body temperature, even be productive.
"If you have a very hot experience then shock yourself with cold water...
117
597 reads
Eat the frog, your frog is the most important thing to you.
Do that first.
While the frog is your worst task, it is also the one that you are going to get the most satisfaction from completing.
121
656 reads
We get used to what we do regularly.
Most productive people on the planet do similar things at similar times in similar ways, every day. This doesnβt take away creativity and discipline, it adds to that personβs ability to practice them.
Productive people are ...
115
540 reads
Build good habits by tracking them.
This helps in 2 ways:
115
700 reads
Every morning, dedicate an hour to you and yourself only.
ο»ΏYou can use this time for meditation, affirmations, visualization, exercise, reading, and journaling.
This will help you to radicalize your days, weeks, and months.
167
1.32K reads
A keystone habit is any habit that helps you create and maintain more habits.Β
Working out in the morning not only changes your body but your mind, your attitude, and mood too and so allows you to be productive further in your morning.
124
495 reads
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Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
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If you want to connect with people, however, you need to put away your phone. It will seem awkward at first, maybe even painful. But if you want to have a conversation, you need to first signal that youβre open to talking.
Putting away your phone sends a signal that you want to talk, and it...
Simple activities make our workday at home effective:
Screens hamper happiness. This is backed by many studies and it confirms that frequent use of social media can decrease mood over time and that a high volume of emails is connected with overall feelings of unhappiness.
So if you reach for your phone in the morning or your tablet or your co...
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