How to Say No to Requests (Without Damaging Your Relationships)
Office workers, working in real offices or doing Work From Home, face requests from fellow workers all the time which can range from unnecessary to downright avoidable. In our quest to appease others, we are struggling to reach our fullest potential.
Time, as many of us have now realized, is the most valuable and prized asset we have, and saying no to certain activities at work can enable us to do something worthy.
SIMILAR ARTICLES & IDEAS:
You're asked to do something, and you feel you should say no. However, if you say no, you'll be resented, so you are tempted to say yes. If you say yes, you're going to be frustrated wi...
The main reason why we are having a hard time declining other people's requests is that we are afraid to be rejected. We are afraid that people might think negatively.
Our inner Demons, or inner voices, make us do irrational, stupid and selfish things, based out of fear.
We hide and distract ourselves from our inner voice, which is nothing but our fear and ...
Some of our common 'demons' are:
Our inner demons lead us to negatively judge ourselves, further leading to avoiding that judgment, and eventually starting the internal self-destruction, if the negative downward spiral is left unchecked.