Make More Art: The Health Benefits of Creativity - Deepstash

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Make More Art: The Health Benefits of Creativity

jamesclear.com

The impact of art on your health

After studying the impact of art on our health, researches concluded that:.

  • "Art filled occupational voids, distracted thoughts of illness."
  • "Reductions in stress and anxiety; increases in positive emotions."

The stud...

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Art offers an outlet from the consumption of television and social media. And it's important to take some time to produce something. Express yourself by contributing rather than consuming.

Open a blank document and start typing. Sketch a drawing. Take a picture. B...

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